Choosing the right membership

If you’re not sure where to begin, you’re in the right place.
You don’t need to get this perfect — just follow what feels like a gentle first step.

Foundations membership - £6 monthly

If everything feels new, uncertain, or a little overwhelming — many women begin here.

Our Foundations Membership - begin healing from pelvic floor prolapse. Get support, relaxation tips, and relationship advice in a safe, caring space. Gain strength and confidence with honest, positive guidance. Start your healing with kindness and courage.

Rebalance membership -£9 monthly

If you’ve started to understand your body a little more, and feel ready for gentle progress — this is your next step.

Our Rebalance membership gives you access to guided video support, your private video vault, and calming tools you can return to whenever you need — perfect if you feel ready to take your next step in healing. This membership gives you key resources and expert help to support your recovery.

Flourish Membership -£14 monthly

If you’re ready to go deeper, feel stronger, and reconnect with confidence — this is where that begins.

For those ready to fully embrace their healing path, the Flourish membership unlocks comprehensive access to all our specialised materials, expert advice, interactive tools, and exclusive content, including full access to your video vault, meditation space, and deeper guided support — a space to feel stronger, steadier, and more like yourself again. This level is designed to empower you with confidence and deeper understanding, ensuring you feel supported every step of the way