Some questions are easier to ask quietly
You don’t have to explain everything out loud.
Sometimes it’s not even a question…
just something you’ve been holding.
“Does it feel worse the longer I’m on my feet?”
I’ve felt this too
“I avoid lifting things now… is that normal?”
I’ve felt this too
“Why does it feel different in the morning?”
I’ve felt this too
“Some days I feel fine… and then suddenly I don’t”
You’re not the only one
You can leave something here.
It doesn’t have to be clear or complete.
It doesn’t have to be clear or complete.
Take what feels familiar,
and leave the rest.
and leave the rest.